Telling Yourself the Truth
Explore the transformative power of right thinking with "Telling Yourself the Truth" by William Backus. In this insightful book, William Backus illuminates the profound connection between our thoughts, emotions, behaviors, and overall happiness. Discover how mastering your thoughts can lead to a life filled with joy, fulfillment, and well-being.
Meet our founder
Neil Nedley, MD, the founder and medical director of the Nedley Depression and Anxiety Recovery Programs™, is a leading voice in the world of mental well-being.
With years of experience as a practicing physician, prolific author, public speaker, and teacher, Dr. Nedley has devoted his career to transforming lives through lifestyle and holistic medicine.
His keen insights into depression, anxiety, mood, and cognitive function led him to eventually create his own supplement line with Nedley Health.
