5-HTP
5-HTP
Nedley Health

5-HTP

5-HTP (5-hydroxytryptophan) is a naturally occurring compound that helps support healthy serotonin levels, promoting a balanced mood, emotional well-being, and restful sleep. Unlike tryptophan, which requires multiple steps to convert into serotonin, 5-HTP bypasses this process and readily crosses the blood-brain barrier, making it a more efficient precursor for serotonin production.

Stress, poor diet, and nutrient deficiencies can all contribute to lower serotonin levels. Supplementation with 5-HTP helps counter these effects by replenishing serotonin in the central nervous system to support calmness, relaxation, and improved sleep quality. Extracted naturally from the seed of the African plant Griffonia simplicifolia, this formula offers a gentle, effective way to restore balance to your mood and sleep cycle.

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Mood and Emotional Well-Being
Supports healthy serotonin levels to promote calmness, relaxation, and a positive outlook.

Sleep Quality and Regulation
Encourages restful sleep by supporting melatonin production and maintaining normal REM and deep sleep cycles.

Appetite and Craving Control
Helps regulate appetite and reduce carbohydrate cravings by supporting serotonin’s role in hypothalamic signaling.

Efficient Serotonin Conversion
Bypasses multiple enzymatic steps required by tryptophan and crosses the blood-brain barrier easily for optimal bioavailability.

Natural Plant Source
Derived from Griffonia simplicifolia seeds, providing a pure and effective natural source of 5-HTP.

Serving Size: 1 Capsules
Servings Per Container: 90
1 capsules contain:
5-HTP (5-Hydroxytryptophan) (from Griffonia simplicifolia Seed) 100mg

1 or more capsules per day or as recommended by your health care professional.

Meet our founder

Neil Nedley, MD, the founder and medical director of the Nedley Depression and Anxiety Recovery Programsâ„¢, is a leading voice in the world of mental well-being.

With years of experience as a practicing physician, prolific author, public speaker, and teacher, Dr. Nedley has devoted his career to transforming lives through lifestyle and holistic medicine.

His keen insights into depression, anxiety, mood, and cognitive function led him to eventually create his own supplement line with Nedley Health.