5-HTP 50mg
5-HTP 50mg
Nedley Health

5-HTP 50mg

A dietary supplement to support overall mood, sleep quality,
comfort, and appetite and naturally balance Serotonin levels.

Each Vegetarian Capsule contains 50 mg of 5-HTP along with 5 mg of Vitamin B6, a coenzyme required for the conversion of 5-HTP to Serotonin.

Recommended for:

  • Sleep support
  • Weight management
  • Headaches
  • Mood balance
  • PMS
  • Joint and muscle comfort

How can 5-HTP Help?
• Supplementing with 5-HTP can support serotonin levels because it
can serve as a direct building block for serotonin to reduce the
negative consequences associated with low serotonin levels.

Sleep Quality
• Serotonin balances other hormones involved in the production of sleep and sleep quality, including melatonin. Studies with 5-HTP show it supports Rapid Eye Movement time, deep sleep, and dreaming. Its ability to support quality sleep supports greater mental, physical and emotional rejuvenation.

Comfort
• One of the underlying causes of headache discomfort is low serotonin levels. Supplementing with 5-HTP supports serotonin levels and may reduce headache frequency and intensity.

Mood Balance
• Low Serotonin levels in the brain have been linked to the symptoms associated with low mood. Studies have shown 5-HTP to be effective in balancing brain neurotransmitters which supports improved mood.

Weight Management and Healthy Appetite
• Serotonin plays an important role in regulating appetite and controlling the feeling of fullness. Studies report that those on 5-HTP felt fuller, had reduced cravings for sweets and starches, and consumed fewer calories overall, which shows that it can
support weight management and help individuals adhere to a healthy diet.

Serving Size 1 Capsule
Amount per serving:
Vitamin B6 5 mg
5-hydroxytryptophan 50 mg
Other ingredients: microcrystalline cellulose, hypromellose (capsule),
silicon dioxide.

Take 1 capsule 20 minutes before a meal, three times daily, or as directed by your healthcare practitioner.

Meet our founder

Neil Nedley, MD, the founder and medical director of the Nedley Depression and Anxiety Recovery Programs™, is a leading voice in the world of mental well-being.

With years of experience as a practicing physician, prolific author, public speaker, and teacher, Dr. Nedley has devoted his career to transforming lives through lifestyle and holistic medicine.

His keen insights into depression, anxiety, mood, and cognitive function led him to eventually create his own supplement line with Nedley Health.