AYO Light Therapy Glasses
AYO Light Therapy Glasses
Powerful Energizer - Meet AYO, premium light therapy glasses designed to provide short gentle blue light therapy exposure. Enhance energy levels and alertness while optimizing your natural body rhythm to your lifestyle without the need for energy drinks or caffeine pills. In as little as 20 minutes under the blue lights, you can feel energized, refreshed, and ready for that big meeting or a much deserved night out. Take charge of your natural energy with AYO!
All Natural Sleep Improvement Light - AYO’s sleeping aid light can help you improve your sleep quality within 14 days! With AYO, falling asleep and waking up feeling naturally refreshed is easy. Enjoy better quality sleep benefits of this natural sleep solution without depending on sleep aids such as pills, melatonin supplements, or medicine. Feel peaceful as you drift to sleep on your own again with AYO!
Jet Lag Prevention - This compact light therapy solution allows you to adapt to a new time zone up to 3 times faster making traveling smooth sailing from here on out. Based on your flight itinerary and user profile, the goAYO app uses proprietary algorithms to calculate the best time for you to useAYO as well as to avoid light, making international travel less stressful and more productive. Overcoming jet lag has never been easier or more convenient thanks to AYO!
Innovative And Award-Winning Technology - The AYO wearable fits comfortably on your head with a frame similar to glasses or sunglasses. The new 2022 model now includes USB-C charging and a premium case! Optimize your biological rhythm with the science-based technology of AYO.
Nedley Health does not own or control AYO (Novalogy). For questions regarding the product and its usage, please refer to goayo.com.
Enhanced Sleep Quality: AYO's technology aids in regulating your sleep cycle, helping you to fall asleep faster and wake up more refreshed.
Increased Energy Levels: By mimicking natural daylight, AYO glasses provide a safe and natural energy boost, reducing the need for caffeine and other stimulants.
Mood Improvement: Exposure to AYO's light therapy can enhance mood, combatting the effects of Seasonal Affective Disorder (SAD) and general blues.
Jet Lag Management: Perfect for frequent travelers, AYO helps adjust your body's internal clock to new time zones, reducing jet lag symptoms.
Charge Your AYO Glasses: Before the first use, ensure your glasses are fully charged using the included charging dock.
Download the AYO App: Available on both iOS and Android, the app will guide you through the initial setup and customize your light therapy plan.
Wear Your Glasses: Start with 20-minute sessions each morning, adjusting the duration as recommended by the app based on your personal goals.
Track Your Progress: Use the app to monitor improvements in sleep quality, energy levels, and mood over time.
Meet our founder
Neil Nedley, MD, the founder and medical director of the Nedley Depression and Anxiety Recovery Programs™, is a leading voice in the world of mental well-being.
With years of experience as a practicing physician, prolific author, public speaker, and teacher, Dr. Nedley has devoted his career to transforming lives through lifestyle and holistic medicine.
His keen insights into depression, anxiety, mood, and cognitive function led him to eventually create his own supplement line with Nedley Health.