Magnesium Glycinate
Magnesium Glycinate
Nedley Health

Magnesium Glycinate

Magnesium is one of the body's most essential minerals, playing a role in over 300 enzymatic reactions that influence sleep quality, mood regulation, cognitive function, cardiovascular health, and bone integrity. Yet an estimated 75% of adults are deficient, often due to inadequate dietary intake—leaving them susceptible to poor sleep, irritability, and diminished mental clarity.

Magnesium Glycinate pairs elemental magnesium with the amino acid glycine, creating a chelated form prized for its superior absorption and exceptional gastrointestinal tolerance. Unlike oxide or citrate forms that can cause bloating and loose stools, magnesium glycinate delivers the mineral directly into the bloodstream without the laxative effects that make other forms difficult to take consistently.

This highly bioavailable formula replenishes the body's critical magnesium stores to support restful sleep, calm nerves, sharp cognition, a healthy heart, and strong bones—making it ideal for anyone seeking the full benefits of magnesium without digestive compromise.

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sleep and Relaxation
Promotes the neurotransmitter activity involved in deep, restorative sleep and a calm, relaxed state of mind.

Mood and Emotional Balance
Supports feelings of optimism and emotional equilibrium by modulating brain receptors linked to stress and agitation.

Cognitive Performance
Enhances brain pathways essential to learning, memory, and cognitive flexibility for sharper mental clarity and faster adaptation to new challenges.

Cardiovascular Health
Helps maintain healthy blood pressure, normal heart rhythm, and proper blood vessel function while supporting vitamin D absorption.

Bone and Metabolic Support
Promotes bone density, healthy blood sugar levels in the normal range, comfortable movement, and improved exercise performance.

Gentle on the Gut
Chelated glycinate form ensures superior uptake without the digestive discomfort commonly associated with other magnesium supplements.

Serving Size: 1 Capsule
Each serving contains:
Magnesium (as Mg Glycinate) 75 mg
Other ingredients: hypromellose (capsule), microcrystalline
cellulose, vegetarian leucine.

Take 1 capsule, 1 - 4 times daily, or as directed by your healthcare practitioner.

Meet our founder

Neil Nedley, MD, the founder and medical director of the Nedley Depression and Anxiety Recovery Programs™, is a leading voice in the world of mental well-being.

With years of experience as a practicing physician, prolific author, public speaker, and teacher, Dr. Nedley has devoted his career to transforming lives through lifestyle and holistic medicine.

His keen insights into depression, anxiety, mood, and cognitive function led him to eventually create his own supplement line with Nedley Health.