SOS: Help for Emotions
Unlock the keys to emotional well-being with "SOS: Help for Emotions" by Lynn Clark. In this engaging self-help book, Lynn Clark presents practical techniques from cognitive behavioral therapy (CBT) that are both enjoyable to read and easy to apply, empowering you to take control of your emotions and achieve your goals with greater success.
Meet our founder
Neil Nedley, MD, the founder and medical director of the Nedley Depression and Anxiety Recovery Programs™, is a leading voice in the world of mental well-being.
With years of experience as a practicing physician, prolific author, public speaker, and teacher, Dr. Nedley has devoted his career to transforming lives through lifestyle and holistic medicine.
His keen insights into depression, anxiety, mood, and cognitive function led him to eventually create his own supplement line with Nedley Health.
