Nedley Health

Magnesium Citrate

Magnesium is required by every cell in the body, activating more than 350 enzymes—more than any other mineral—to drive critical metabolic functions including energy production, muscle contraction, nerve signaling, and cardiovascular regulation. When magnesium levels drop, these processes slow, compounding physical stress and further impairing the body's ability to absorb and retain the mineral.

Magnesium Citrate combines magnesium with citrate and aspartate chelating agents—organic acids that bind to the mineral ion to dramatically improve absorption in the upper gastrointestinal tract. Because inorganic minerals are poorly and unevenly absorbed on their own, chelation is essential for delivering magnesium where the body needs it most.

This foundational formula supports calm nerves, relaxed muscles, steady heart rhythm, strong bones and teeth, healthy blood pressure, proper pH balance, and efficient calcium and potassium uptake—replenishing the mineral stores that modern diets so often fail to provide.

FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nerve Function and Calm
Regulates nerve receptors and hormone release to reduce excessive nerve firing, support pain tolerance, and promote a calm, balanced nervous system.

Muscle Relaxation
Supports proper functioning of both voluntary and involuntary muscle tissue, helping to ease tension, spasms, and restlessness associated with magnesium deficiency.

Cardiovascular and Metabolic Health
Helps maintain normal heart rhythm, healthy blood pressure, proper body temperature, and efficient energy production and storage.

Bone and Mineral Balance
Promotes strong bones and teeth while assisting with calcium and potassium uptake and maintaining the body's proper pH balance.

Enhanced Absorption
Chelated citrate and aspartate forms bind to magnesium ions to improve gastrointestinal uptake, ensuring more of the mineral reaches the cells that depend on it.

Serving Size: 1 Capsule
Amount Per Serving
Magnesium (as Magnesium Citrate) 140 mg
Other ingredients: microcrystalline cellulose, vegetable
cellulose, vegetarian leucine.

Take one capsule, twice daily with meals, or as directed by your healthcare practitioner.

Meet our founder

Neil Nedley, MD, the founder and medical director of the Nedley Depression and Anxiety Recovery Programs™, is a leading voice in the world of mental well-being.

With years of experience as a practicing physician, prolific author, public speaker, and teacher, Dr. Nedley has devoted his career to transforming lives through lifestyle and holistic medicine.

His keen insights into depression, anxiety, mood, and cognitive function led him to eventually create his own supplement line with Nedley Health.